Food Freedom Rx
Deprescribing diets to find food freedom!
As a Certified Intuitive Eating Counselor, I help women develop self-compassion through Intuitive Eating!
I am a former yo-yo dieter who uses my own experiences to help you:
- Navigate the Intuitive Eating principles
- Stop labeling food as "good" and bad"
- Not feel guilty for eating
- Develop a healthy relationship with food, your body and exercise
- Raise a family of Intuitive Eaters
and so much more!