Meet the face behind the posts

Hello!  I'm Hannah - a wife, momma of two toddlers, Clinical Assistant Professor who specializes in psychiatric pharmacy, and Intuitive Eater.  I live in Lexington, Kentucky and love everything about food, fashion and doing movement I enjoy.

I started Run This Mom Life to find solidarity as a full-time working mother, but also to show how I integrate work and an active lifestyle.

In this journey, I have learned so much about myself and shifted my path from a chronic yo-yo dieter to anti-dieter by discovering self-compassion through Intuitive Eating. 

I will NOT provide weight loss advice on this site, so if that is what you are looking for then you'll have to go elsewhere!

I hope you leave this site with your own piece of self-compassion, body trust, and empowerment in motherhood, movement, and finding food freedom!

with gratitude, Hannah