Meet the face behind the posts
Hello! I'm Hannah - a wife, momma of two toddlers, Clinical Assistant Professor who specializes in psychiatric pharmacy, and Intuitive Eater. I live in Lexington, Kentucky and love everything about food, fashion and doing movement I enjoy.
I started Run This Mom Life to find solidarity as a full-time working mother, but also to show how I integrate work and an active lifestyle.
In this journey, I have learned so much about myself and shifted my path from a chronic yo-yo dieter to anti-dieter by discovering self-compassion through Intuitive Eating.
I will NOT provide weight loss advice on this site, so if that is what you are looking for then you'll have to go elsewhere!
I hope you leave this site with your own piece of self-compassion, body trust, and empowerment in motherhood, movement, and finding food freedom!
with gratitude, Hannah